Is the feeling on being on edge most of the time. When we feel anxious or worried but don't necessarily have any reason for it and generally have little or no control of how we feel.
Fear
Happens when we are very scared when exposed to a particular trigger. Some people have fears of confined/open spaces, dentists, needles, heights, flying - in fact the list is endless.
Phobias
This is where we lose complete control when exposed to something like spiders, dogs, cats, etc, you may have seen someone afraid to go into a room where there's one. The person has none or very little control over their response as its embedded in their subconscious.
Hypnotherapy/Psychotherapy is an effective therapy to release and resolve these problems.
There's no need to suffer alone, contact me now for an appointment.
